tag:blogger.com,1999:blog-67054924294220529332024-03-14T01:06:16.393-07:00.hey there!
on this blog i want to share my foodies with you - everything is vegan of course and mostly glutenfree.
i'm trying to make up more raw recipes but it's kinda hard for a
pancake lover like me.
hope you get inspired, xxlarihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-6705492429422052933.post-71195706421425098232015-02-08T03:07:00.003-08:002015-02-08T03:07:55.043-08:00easy pancakes <br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">hey everyone :)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">so lately i ate a tons of pancakes, amongst others because i got a pancake pan for christmas. in this wonderful pan you can make 7 small, perfect pancakes at once! therefore i had a lot of time to create a new recip</span></i><i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">e with less ingredients and shorter, easyer instructions. because especially in the morning i am happy about a low prep time :D</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ingredients:</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 ripe banana</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 130g buckwheat flour</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 300ml water</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 to 3tbs unrefined cane sugar</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1/3tsp baking powder</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">simply mash the banana with the water. stir in baking powder, sugar and flour and blend well. add the dough to the pan and bake them from both sides on low heat. serve with your favorite fruits and sauce &enjoy <3</span></i></div>
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<br />larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-63197970170827772222014-12-30T06:08:00.002-08:002014-12-30T06:08:31.582-08:00indian curry <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hope you all had a merry christmas and some stress-free days! </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>today i'm showing you an indian curry. the chickpeas are quite unusual for a curry but i crave for them a lot lately and i really liked the combination.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so let's start guys:</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>don't wonder about the amount of leek,</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>my scale was broken and i'm soo</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>bad at projecting weight O.o</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 10cm leek</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 bell peppers</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 orange</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2 mango</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* thumb ginger</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2tbs curry powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 200g chicpeas</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 5tbs coconut milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* kukumar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* pepper</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>fill the bottom of your pot with six inches of water. when it starts boiling add the cutted leek and the bell peppers. boil the water away and add the juice of the orange and the mango. after 5 minutes add the ginger, all the spices and the coconut milk. if you want it to be a bit more liquid add as much water as you like. after some more minutes fill in the rinsed chicpeas. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>serve with rice &enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-6862606518972772002014-12-11T13:17:00.000-08:002014-12-11T13:17:51.407-08:00dumplings with mushroom sauce<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">hey everyone :)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">some of you may have noticed that it's not too far from christmas eve anymore *screech* so i thought it would be appropriate to share a christmas eve dinner recipe with you.</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">this is my first christmas as a 100% vegan so i didn't really had an idea what to eat at christmas just because it was a question that i never really thought about. i don't like potato dumplings and i also don't want to use replacement products, i still feel like this is beneath my dignity. i mean we are creative enough to create a vegan christmas dinner that consists of more than just soy products, right? and of course i want my family and friends to realise that it's possible to have a delicious, festive meal without using animal products.</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">so i started to experiment in the kitchen and that's what came out:</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">just in case you're wondering: i used lemon balm</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">as decoration because i sadly ran out of</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">parsley :D </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> ingredients dumplings:</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 200g gf bread</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 125nl rice milk (or any other sort of vegan milk)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 no egg (or other egg replacement products)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 2 medium-sized onions</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* parsley</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* pepper</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* nutmeg</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* salt (optional)</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">at first it's really imoprtant to know that you have to prepare this recipe one day advance because the bread needs to be really dry. i used a glutenfee ciabatta bread by "schär" which you put in the ofen or the toaster before you eat it, so i preapared it as it's said on the packing. after that there is nothing left to do but waiting for the next day. now you cut the dry bread into little cubes, put them into a bowl and add the milk and the spices and stir well. cut the onions and brown them slightly in a bit of oil. put the onions and the parsley into the bowl and stir again, then let it brew for about half an hour.</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">after the 30 minutes you knead the mass until it sticks together as one. now take a din a4 sized piece of cling film, place a roll of dough in the lower third of the cling film. furl it and put the ends in rollers as you would pack a bonbon and secure it by knoting a twine aroud it. make sure the knot is right next to the end of the dumpling roll. if you want to make round dumplings simply form balls out of the dough and wrap them into cling film the same way.</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">place the rolls or balls into hot water, it shouldn't boil anymore so they just brew on a low heat. depending on the size take them out after 15 to 25 minutes.</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">as the last step you slice them up and if you like it you can brown them a bit in the pan like i did with a few of them.</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ingredients mushroom sauce:</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i>
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 800g mushrooms</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 70ml rice milk</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 3tbs flour</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i>
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">cut the mushrooms into small pieces and roast them in a pan with a bit of oil. if you don't want to any fat just fill the bottom of your pan or pot with boiling water and add the mushrooms. just wait a few minutes and a moment before they get burnt, deglaze the pan with rice milk. sift the flour into the pan and stir well. after a while the sauce will get a creamy texture. by adding more flour or liquid (milk or water) you can change the texture until the sauce is the way you like it. </span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">at christmas eve i will eat this with red cabbage, and that's already it! dish up&enjoy <3</span></i><br />
<br />larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-25918193255992543412014-10-29T13:12:00.000-07:002014-10-29T13:12:47.311-07:00french toast <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>this is my vegan "french toast" recipe, i don't know if there is already a special word for it like vrench toast (see what i did there #socreative) but anyhow, i really really like it although i've been sceptical. before i became vegan, i've never been eating sweet french toast, only hearty, so i couldn't really imagine it to be nice this way as well, but now i love it!</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* gluten free bread</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 bananas</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100ml rice milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* blueberry soy yoghurt & some more bananas (optional, not needed for the frenchtoast)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>for making french toast it's important that the bread is hard, you can use old bread but you can also toast it or put it in the oven until it's crispy. in a bowl mash the bananas with the rice milk and dip the bread into the mixture until it absorbs some of it. now place the bread into a pan (if it's not coated heat up some oil in it first) and fry it on low heat until they are crispy and brown. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>For this version of french toast i mixed some bananas and blueberries with some blueberry soy yoghurt (the first one i tried besides the natural one, sooo good!) and dipped the bread into the yoghurt smoothie. but i also like them with some berries or mangos, that's totally up to you. in any case place the french toast and your chosen side dish on your plate & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-658346962685468772014-10-24T02:29:00.000-07:002014-10-24T02:29:45.128-07:00mashed rice flakes <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so today i'm going to present you my newest everyday breakfast. i just love it soo much and you can combine it with every fruit you want and it's always delicious! </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>it all started when maja made me some of these awsome rice flakes for breakfast. I was addicted immediately and now i'm eating it literally every morning. forgive me, smoothies, i still love you from afar.</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i love this combination of warm pulp, hot </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>fruits and cinnamon, perfect for this cold</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>and windy weather.</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i really can't wait for christmas anymore,</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i want to go on a christmas market and</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>listen to christmas songs all day long!</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 70g rice flakes</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100ml water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 80 ml rice milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* cinnamon (about 1/3 teaspoon)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50g raspberries</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 banana</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>in a small pot heat up the flakes with the water and rice milk until it reaches your prefered texture. now add the cinnamon and the fruits. i used frozen raspberries and heated them up because i love hot raspberries. but as i said before you can eat this pulp with every fruit you like. if you want you can also add some agave syrup. eat as long as it's still hot & enjoy <3</i></span><br />
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<br />larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-43210771475442777032014-10-14T05:10:00.002-07:002014-10-14T06:40:46.780-07:00dangerous yellow lentils soup<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">hey everyone :)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">finally a new blogpost, so sorry for beeing off for such a long time!</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">but anyway, i had a sleepover with my vegan bae maja where she helped me creating some layout stuff for the blog and of course we also had to eat something. so we created a new recipe that we want to share with you guys!</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">it was very extempored and i dont have the exact indications of ingredients but it will work this way as well i guess.</span></i><br />
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b>look </b>at the colours, look at them *_*</span></i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKD3JbU_yOgFGz6raHyt-e55OKy8cYVn8zktzDqlpmVTg4XEiv9CG4YEehtu9HlttPIQDa3uY4mJ954zWiNvKWaK13heMi-D5HnwIGpdGgqLA-Gb9-eGq4hXKLbp0Z6EG1FdoY8z1qDsjp/s1600/Mangold+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKD3JbU_yOgFGz6raHyt-e55OKy8cYVn8zktzDqlpmVTg4XEiv9CG4YEehtu9HlttPIQDa3uY4mJ954zWiNvKWaK13heMi-D5HnwIGpdGgqLA-Gb9-eGq4hXKLbp0Z6EG1FdoY8z1qDsjp/s1600/Mangold+3.jpg" height="213" width="320" /></span></i></a></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">while we added some herbs to the soop, a little </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">splash of hot soup savaged my arm and i got </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">burned very very badly and my arm nearly </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">fell off, not pushing it!!!</span></i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi08uCEbh4b1ggKSLk0UFq1KePNMRGt9ZtVgnONmLdBugTyJ3LWJgyrXgvBECuxj0qKUzeST0vrL9ya1_41QBt3zTGA8dbfUF5nxs2HfZ13I4fkaRNA5f14fQ8uh0w_kBQ6nPiy3_G5Ltec/s1600/Mangold+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi08uCEbh4b1ggKSLk0UFq1KePNMRGt9ZtVgnONmLdBugTyJ3LWJgyrXgvBECuxj0qKUzeST0vrL9ya1_41QBt3zTGA8dbfUF5nxs2HfZ13I4fkaRNA5f14fQ8uh0w_kBQ6nPiy3_G5Ltec/s1600/Mangold+4.jpg" height="213" width="320" /></span></i></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3C-xr_N_wIug6iJgS5K8KnK80EPOfnMK9n0oGQ-cEfNn0I1ZwrpaYAw5uGxBIjATIb9lp5xVFHPAVZrzTXIBwhvldash2SwTolq_ouavBrTPEtqWDAS0Tv5oAVd9Afr0KolOdBUWxORq/s1600/Mangold+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3C-xr_N_wIug6iJgS5K8KnK80EPOfnMK9n0oGQ-cEfNn0I1ZwrpaYAw5uGxBIjATIb9lp5xVFHPAVZrzTXIBwhvldash2SwTolq_ouavBrTPEtqWDAS0Tv5oAVd9Afr0KolOdBUWxORq/s1600/Mangold+5.jpg" height="213" width="320" /></span></i></a></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i></div>
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ingredients:</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i>
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 big garlic clove</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 big red onion</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* thumb of ginger</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* coriander</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* parsley</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 350g yellow lentils</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 10 savoy cabbage leaves+branchs</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br /></span></i>
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">cook the lentils and the branchs of the savoy for 15 minutes, add garlic, onion and ginger and simmer for five more minutes. grab your hand mixer and purée until you have a noce creamy texture. cut the savoy leaves into pieces and add with the coriander and parsley. simmer it for about 8 minutes, then fill into bowls &enjoy <3</span></i>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-49648302788201795912014-09-30T14:00:00.000-07:002014-10-03T02:54:00.378-07:00meringue cake <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i've been craving for something sweet lately hehe :D</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>also i wanted to use my orgran no egg and i haven't been trying it for meringue yet :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDHEApTxLn5Rd72LDTg-fdDRru-NvL3GWGVwFyBkdhwUE2_Mndp6ALD5XwbVk9SaZedSZJs5_EowWMKFJMExxDcQVMCs2j5cnk2ca88MTQClHAGClLV0K0cuPFAINHTXyKJpUKS8TsVsFv/s1600/IMG_6836.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDHEApTxLn5Rd72LDTg-fdDRru-NvL3GWGVwFyBkdhwUE2_Mndp6ALD5XwbVk9SaZedSZJs5_EowWMKFJMExxDcQVMCs2j5cnk2ca88MTQClHAGClLV0K0cuPFAINHTXyKJpUKS8TsVsFv/s1600/IMG_6836.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>normally my family isn't that excited about</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>vegan food, but this one went down </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ver well ;)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAT7zwMk670plY3y9ua61EfSl_lV0ZnJ_delZ4SMCCtLAVLjcgT0yzA2c3OpGNOkEjFPK0R7gSN58IRdRG0aGOnfgNCDSnaTuTadPSasaz3obqcH5aTBauqeRy9oPuCHuHvvPghZM5cX8/s1600/IMG_6837.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDAT7zwMk670plY3y9ua61EfSl_lV0ZnJ_delZ4SMCCtLAVLjcgT0yzA2c3OpGNOkEjFPK0R7gSN58IRdRG0aGOnfgNCDSnaTuTadPSasaz3obqcH5aTBauqeRy9oPuCHuHvvPghZM5cX8/s1600/IMG_6837.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkrrP7yLkZfQr32CpCmeMX2DFyhv8mggj5gHXVteX1yM1gOT-QglPJrxiDnGExCvRnnxOVckvr_dsdn0C0dZ5E-MueVfTnJvzO3-hot_XxQfWcRRK84VNnvhl_mxq8uwZqEryPkbWl5HhK/s1600/IMG_6841.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkrrP7yLkZfQr32CpCmeMX2DFyhv8mggj5gHXVteX1yM1gOT-QglPJrxiDnGExCvRnnxOVckvr_dsdn0C0dZ5E-MueVfTnJvzO3-hot_XxQfWcRRK84VNnvhl_mxq8uwZqEryPkbWl5HhK/s1600/IMG_6841.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 bananas</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g oats</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 40g amaranth</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g puffed rice</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 30ml milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 200g frozen raspberries</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* orgran no egg (or any other egg refund)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g cane sugar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>in a bowl mash the bananas and add the four following ingredients. cover a baking sheet or a small cake tin with baking paper and add the dough. place in the oven at 200C at top and bottom heat for 10-15 minutes. while waiting, mix 14 "eggs" (14tsp no egg power and 28tbs water) with the powdered cane sugar. when the time has come, put the raspberries on top of the crust and pour the meringue over everything. back in the oven for about 20minutes. maybe your meringue won't get super fluffy the first time but it will taste awsome anyway :D cut into pieces 5 minutes after getting it out of the oven & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-70602847987017466182014-09-27T04:05:00.000-07:002014-09-27T04:05:25.723-07:00pineapple smoothie<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>a friend asked me to upload a pineapple smoothie recipe, so this is for you sassi :D <3</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i have a smoothie for breakfast every morning but i normally don't post the recipes because i feel like they taste great no matter what you put in the mixer :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>but if you're interested in some more smoothie creations let me know :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGvUJYfKtKv2x_Py7Y-eclSXzfra23bZYiVeO90RAzTnAgdhiDY4xp02jX3BGddzr-W-mX5aQ_4RHZ34eUnQGUxZq1KuIyJ5ZwWc5PwXqPW0Qh44zIFgBNtkRS4AvrYFAnJIJIYB-SSxCX/s1600/IMG_6859.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGvUJYfKtKv2x_Py7Y-eclSXzfra23bZYiVeO90RAzTnAgdhiDY4xp02jX3BGddzr-W-mX5aQ_4RHZ34eUnQGUxZq1KuIyJ5ZwWc5PwXqPW0Qh44zIFgBNtkRS4AvrYFAnJIJIYB-SSxCX/s1600/IMG_6859.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit11H9MFhSkecgDwheFJDAL9X4BBetSt7ZCnpO0LKUD-jGutLMNd0jNTfaaZANKvhFIYwpwfkQdvWfun6pYNmsgiCxT_FZed44zQgSv1vLF3nc46Nywq7qWzgtwMv1ozlqvbmXuOmUDWOK/s1600/IMG_6862.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit11H9MFhSkecgDwheFJDAL9X4BBetSt7ZCnpO0LKUD-jGutLMNd0jNTfaaZANKvhFIYwpwfkQdvWfun6pYNmsgiCxT_FZed44zQgSv1vLF3nc46Nywq7qWzgtwMv1ozlqvbmXuOmUDWOK/s1600/IMG_6862.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7yRXBSo1kR7Q_EkfuVZ-ApZfTzpQ84hPfCFwokEuOLSeCj2YV67m0wRw_h0Yks8L9Cq7ELAyWZL0k9164GiwHGPevysvsukmAOqcVHqjY7uaSIDkd11wPXxItoKpEo9C94bhLuiPJjjI/s1600/IMG_6863.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp7yRXBSo1kR7Q_EkfuVZ-ApZfTzpQ84hPfCFwokEuOLSeCj2YV67m0wRw_h0Yks8L9Cq7ELAyWZL0k9164GiwHGPevysvsukmAOqcVHqjY7uaSIDkd11wPXxItoKpEo9C94bhLuiPJjjI/s1600/IMG_6863.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 4 smaller bananas</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3/4 pineapple</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>mix bananas and pineapple with 50ml of water on high level until smooth & enjoy <3</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>uhm, thats it... :D</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-81414893507064818422014-09-18T11:57:00.001-07:002014-09-18T11:57:44.699-07:00colourful soy yogurt muesli<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i am so excited to show the following recipe, it's so beautiful and delicious! :o</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>the perfect combination haha :D doesn't always apply to my food O.o</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i had some soy yogurt left and played around a bit with it as a smoothie alernative :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so here is what happened :D</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WK7d1Ea47L2xIneiHMUJdE4b4KewK0ks5c8WclboCV2YHuJNA7bxh0fXcEmwr7n2PZJrvYKBi-4oYCD04aT6Qv0n2F4SeMEGOjXDKeQHQZgMdxDpPcBkjUIDL3zsmBHuW7vjZp8UVqWn/s1600/IMG_6770.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WK7d1Ea47L2xIneiHMUJdE4b4KewK0ks5c8WclboCV2YHuJNA7bxh0fXcEmwr7n2PZJrvYKBi-4oYCD04aT6Qv0n2F4SeMEGOjXDKeQHQZgMdxDpPcBkjUIDL3zsmBHuW7vjZp8UVqWn/s1600/IMG_6770.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i whish bananas would be as white as soy yogurt,</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>then all of my smoothies would be this </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>bright-coloured :o</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmWtwT75gW-bmrIYx5ni-I1I1UOJNcJFzqU2pKLDvNDzxGu_DefcRncv15SFX-id3EUQ9dVv-uIWLsqGIEATXORNgzGUBYfu8h9CZF_dvhktjnV7ilOHrKwLRzV9Cnq9aTyBRX8AfCNysc/s1600/IMG_6772.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmWtwT75gW-bmrIYx5ni-I1I1UOJNcJFzqU2pKLDvNDzxGu_DefcRncv15SFX-id3EUQ9dVv-uIWLsqGIEATXORNgzGUBYfu8h9CZF_dvhktjnV7ilOHrKwLRzV9Cnq9aTyBRX8AfCNysc/s1600/IMG_6772.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i think this is the first time i eat something</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>cereal-like since i became vegan :D</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIclEodLToGkDfsHatIlbX3KahAPX9LrD2AxpgW-pQ3jfiTXYFklT5nYvDOZ2X7OGMgMNfnKk6UgxGx-0E2eSSsBLun7Bq1GwEtbVH74iXBkWL33GKtoBY0wBLD7b2ehA3m4_iEfARHpsc/s1600/IMG_6788.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIclEodLToGkDfsHatIlbX3KahAPX9LrD2AxpgW-pQ3jfiTXYFklT5nYvDOZ2X7OGMgMNfnKk6UgxGx-0E2eSSsBLun7Bq1GwEtbVH74iXBkWL33GKtoBY0wBLD7b2ehA3m4_iEfARHpsc/s1600/IMG_6788.JPG" height="320" width="213" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 250g soy yogurt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 kakis</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g berries (i used a frozen mix with blackberries, currants, raspberries and blueberries)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 4tbs oats</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3tbs amaranth</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3tbs puffed rice</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tsp agave syrup</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>at first cover a baking tray with baking paper and add the oats, amaranth and puffed rice and trickle the syrup over the whole tray. place the baking tray in the oven at 180C for 12 minutes. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>put 30ml of water, the berries and 100g soy yogurt into the mixer and blend until smooth. fill into a jar and save some tablespoons in a small cup. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>get the "cereals" out of the oven and put 1 tablespoon of the mixture into the jar. the third layer are 50g of the soy yogurt (pure). after cleaning the mixer fill in 30ml of water, 100g yogurt and the kakis. fill into the jar too. now simply put everything that's left on top - finished :) to be honest, after taking the pictures i dumped everything into a large bowl, much easier to eat :D </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so, no matter how you present this beauty: serve & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-47204279463871255762014-09-18T11:25:00.001-07:002014-09-18T11:25:28.250-07:00asian wok vegetables <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i really really like asian food, whether it is sushi, miso soup, sticky rice or wok *_*</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>lately i've been cooking wok vegeatbles with some friends and i tried to make something near it. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>although i don't even have a wok *cough cough* :D</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXGInKGtb0Ch0jndVK7RYo6r1HLBmQR9S-kqUPmCaz4yurBgmw8VNHq6OQB1gTJNRPbZlyBhSgfDd2CDDaWFTFE7-JU1JsR2RfrbzObw2cAmKhk7uVHwQIjaHnrp7I76U68-yO7Csi6U04/s1600/IMG_6758.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXGInKGtb0Ch0jndVK7RYo6r1HLBmQR9S-kqUPmCaz4yurBgmw8VNHq6OQB1gTJNRPbZlyBhSgfDd2CDDaWFTFE7-JU1JsR2RfrbzObw2cAmKhk7uVHwQIjaHnrp7I76U68-yO7Csi6U04/s1600/IMG_6758.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i didn't want to eat rice, so i made some asian </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>rice noodles :) they are super delicious, but</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i have difficulties to eat them properly :D</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWcEY9Y0ivI2YRiMYIpakMT_LAS_fGj2mSlRXsvNGaGenuaolbHDsYoifDjLwF5zbS99fX8FzoYcNTKuRO0wq9C6l-lYffVave7x1ljmM7LvOPMBcN02WDbccp019JSF91hayoiR0x0XQB/s1600/IMG_6763.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWcEY9Y0ivI2YRiMYIpakMT_LAS_fGj2mSlRXsvNGaGenuaolbHDsYoifDjLwF5zbS99fX8FzoYcNTKuRO0wq9C6l-lYffVave7x1ljmM7LvOPMBcN02WDbccp019JSF91hayoiR0x0XQB/s1600/IMG_6763.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjImP1ocqkLX3OqgQz_fkp8MifDXLKZsDRnrAUNJ35relBnw3hN87hxtGnDAkUFNFds-EQfpj3fSwDXKwMwfNkLscdFFAltwA6SljTnUNqBEEFI0D1RdswKhKybHUpDczHWo11tfL1SjyZG/s1600/IMG_6764.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjImP1ocqkLX3OqgQz_fkp8MifDXLKZsDRnrAUNJ35relBnw3hN87hxtGnDAkUFNFds-EQfpj3fSwDXKwMwfNkLscdFFAltwA6SljTnUNqBEEFI0D1RdswKhKybHUpDczHWo11tfL1SjyZG/s1600/IMG_6764.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 onion</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 thumb ginger</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 bell peppers</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 4 carrots</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 green onions</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tbs vegan white wine vinegar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2tbs soy sauce </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2tbs water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tsp avage syrup</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2tsp lemon grass</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* dash pepper</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>in a pot roast the chopped onion and ginger, until they become lightly brown. </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>cut the bell peppers and carrots into thin stripes (i used a mandolin slicer, ways easier than cutting them by hand) and add them to the pot. you have to stir a lot, so nothing storches and the taste can dispere. after two minutes add all the other ingredients, the green onions cut in small slices. let it simmer for 10 more minutes. eat with rice noodles or sticky rice & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-39728766583603205332014-09-15T06:48:00.001-07:002014-09-27T04:07:13.440-07:00sticky brownies<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>it's my brothers birthday tomorrow and i decided to bake him a nice cake or something like that, although he is still very skeptical about the whole vegan thing :D </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>some days ago i tried the "100 calorie chocolate cake" by "chocolate covered katie" (by the way if you don't know her, check out her blog, it's amazing *_*) together with one of my baes ;) but there is too much peanutbutter in it for me, so i changed the recepie at some points :)</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zqbcEv1-reAFBPF9wmWEj4_-XclxQQ645uKa_NE5lOO-WhlZidA_e5IhcTcRMcfvPqqPxtz81S6u73vN4HcAC_HGaKIW0m8KGEtihpHY4nDt6L_GV4BEIKupc3-aG4k-l7rIfAbdMlRH/s1600/IMG_6742.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zqbcEv1-reAFBPF9wmWEj4_-XclxQQ645uKa_NE5lOO-WhlZidA_e5IhcTcRMcfvPqqPxtz81S6u73vN4HcAC_HGaKIW0m8KGEtihpHY4nDt6L_GV4BEIKupc3-aG4k-l7rIfAbdMlRH/s1600/IMG_6742.JPG" height="320" width="213" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIeeofcbKNHXTg8G-eBjmfLypkrxOpvhpBXlJeBbIvig6XbtAeOuNBbBUr0rhbRioKMuNf65zJ5jYOGfBvDrDo2EA5YrK5mkkZJI9kH8PPhcvyXA6Hfz7YOol9G3_sbsx5X_RGYbIjZolx/s1600/IMG_6735.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIeeofcbKNHXTg8G-eBjmfLypkrxOpvhpBXlJeBbIvig6XbtAeOuNBbBUr0rhbRioKMuNf65zJ5jYOGfBvDrDo2EA5YrK5mkkZJI9kH8PPhcvyXA6Hfz7YOol9G3_sbsx5X_RGYbIjZolx/s1600/IMG_6735.JPG" height="213" width="320" /></a></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>if you don't mind, you can add some </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>peanut butter after baking the brownies,</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>they go perfectly together :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqYz3u3cvvJR0zglAiwHnXLgVL0aOpjjVuP5ptD961hz6yX9Z8dotCilTRDVA7WNlvD0Erq2tRmZOfgo6X58CGao3Rv-Yla1gdEafEthvytYG6uvV8SsBOBcsQqqx5j41nmuFXy040mzIr/s1600/IMG_6741.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqYz3u3cvvJR0zglAiwHnXLgVL0aOpjjVuP5ptD961hz6yX9Z8dotCilTRDVA7WNlvD0Erq2tRmZOfgo6X58CGao3Rv-Yla1gdEafEthvytYG6uvV8SsBOBcsQqqx5j41nmuFXy040mzIr/s1600/IMG_6741.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 150g oatfloor </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 6tbs cacao</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g cane sugar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tbs agave syrup</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 7tbs soy yogurt</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100ml rice milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>just mix everything together until there are no lumps anymore. cover a baking tin with baking paper and fill in the dough. place in the preheated oven at 270C for 10 minutes, then at 160C for another 10 minutes. get out of the baking tin and let cool down for some minutes. cut into big slices & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-40429170376725923862014-09-15T06:22:00.000-07:002014-09-15T06:22:52.378-07:00pumpkin soup<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>autumn is so close :o i can't remember that i have ever been so excited for this season :D but for any reason i am longing for cold, rainy weather, scarfs and hot cups of tea :) </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>oh and for halloween of course! some of my best friends and me want to go to a halloween party where we can get dressed up and i am really looking forward to this :D</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>but anyway, a good friend of mine (who is sharing a) my love for autumn and b) my eating lifestyle) gave me a pumpkin soup recipe for the blog :) </i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3JKDzh7ABuFzR_PgjHM5OEF2oeLS7xX7pFNEWcPAK6a8VJnnlcQ0y7oUPfmTb2mKsnnKvTvrMpv_BymYlrNnAi9yhy1-uFD9TYN3mrW-rU2yPeseaOo9rpayRUuQBh6HFjBrZE1dodfM/s1600/IMG_6720.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy3JKDzh7ABuFzR_PgjHM5OEF2oeLS7xX7pFNEWcPAK6a8VJnnlcQ0y7oUPfmTb2mKsnnKvTvrMpv_BymYlrNnAi9yhy1-uFD9TYN3mrW-rU2yPeseaOo9rpayRUuQBh6HFjBrZE1dodfM/s1600/IMG_6720.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>actually the recipe was with broth</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>and creme fraiche, but we chose to make it</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>as simple as possible and left ot out :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4uQlFwxSL9T9d-hzuNuGSr_eJPjDHuTuuxBhVxgDwnnE48ObxaG_RNpApn5zRVcA-Ot2dsnhIsmVCWEd5z3gCAr43A5rT13B_-eX0kcuQsbD5AGHuvviAY9yC71izOAGn-Ijl3mmMtCeu/s1600/IMG_6721.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4uQlFwxSL9T9d-hzuNuGSr_eJPjDHuTuuxBhVxgDwnnE48ObxaG_RNpApn5zRVcA-Ot2dsnhIsmVCWEd5z3gCAr43A5rT13B_-eX0kcuQsbD5AGHuvviAY9yC71izOAGn-Ijl3mmMtCeu/s1600/IMG_6721.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i had some gf bread leftover, toasted & cut it </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>into little cubes and used them as croutons :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgitAxn7BruuJ35vAKbPk9eZRx0jmwzse5NfwT6fOsnVj_o2kIFMN0hD-LTPPU-tca09yWS1RLLczjsRsybh5EF4vb66XlwDgAZW8jf5k9L2KPc-GbL5PkInGU286bsirhBnNnCUqe8AVsX/s1600/IMG_6722.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgitAxn7BruuJ35vAKbPk9eZRx0jmwzse5NfwT6fOsnVj_o2kIFMN0hD-LTPPU-tca09yWS1RLLczjsRsybh5EF4vb66XlwDgAZW8jf5k9L2KPc-GbL5PkInGU286bsirhBnNnCUqe8AVsX/s1600/IMG_6722.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 500g hokkaido pumpkin</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 onions</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 oranges</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1chilli pepper</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>fetch out the cores and cut the pumpkin into rough pieces. peel the onions and quater them. cookthe pumpking and the onions with about 1,5l water for 30 minutes. add the chilli and let cook for 5more minutes. pour off the half of the water. now place the pan on the working surface and blend the pumpkin and everything with your hand blender. add the juice of the oranges and stir until everything is well mixed. add some croutons if you like it & enjoy <3</i></span></div>
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larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-57251892557100936182014-09-14T10:25:00.002-07:002014-09-14T10:25:52.814-07:00broccoli sauce <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i> hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>another pasta sauce for you guys :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i love broccoli so much but i prefer having a sauce with my pasta instead of</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>lonely noodles with some broccoli florets beside...so here we go:</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA7klmplCU69AwyqkM27Hyx8eJeUbSiC8kv76GhaMg4Bpq24RaHTh9G4iNGR3C3Dx3JwzY0werJz5MGXjCdIk8VAhGPgSPPJ1vF2BBAw1QZI2XZlWQ9M-27p-bZA5YJyUi2I7BPfk7O6LX/s1600/IMG_6679.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA7klmplCU69AwyqkM27Hyx8eJeUbSiC8kv76GhaMg4Bpq24RaHTh9G4iNGR3C3Dx3JwzY0werJz5MGXjCdIk8VAhGPgSPPJ1vF2BBAw1QZI2XZlWQ9M-27p-bZA5YJyUi2I7BPfk7O6LX/s1600/IMG_6679.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEHkbaHBuoGAqVR7lp2ib3lofjfjbWz2B05Eulu_uKnvIq9BxFsdxmdAXFaCKTipndkDDEqjur0NgvsUx7x5yE311zln71JMfAe7CwCD_z81TVdewXln-nof5Hkrh0LMe_H-Uy_N0P0F2j/s1600/IMG_6681.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEHkbaHBuoGAqVR7lp2ib3lofjfjbWz2B05Eulu_uKnvIq9BxFsdxmdAXFaCKTipndkDDEqjur0NgvsUx7x5yE311zln71JMfAe7CwCD_z81TVdewXln-nof5Hkrh0LMe_H-Uy_N0P0F2j/s1600/IMG_6681.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqTS5wYJIr6CTrW_0_YoS80woOFxiqg68KDCP7dwMptJXEMUT0muC5I9O-6FXXdIuONJoszsFOMVlSGJLqeT3mM5iX86_4A9BQyluy0R-xyfW4Fvv5TqDz1I06gviEAoh_AxSaUEASxzOy/s1600/IMG_6676.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqTS5wYJIr6CTrW_0_YoS80woOFxiqg68KDCP7dwMptJXEMUT0muC5I9O-6FXXdIuONJoszsFOMVlSGJLqeT3mM5iX86_4A9BQyluy0R-xyfW4Fvv5TqDz1I06gviEAoh_AxSaUEASxzOy/s1600/IMG_6676.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 broccoli</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 80ml water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 20ml oat milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tsp almondbutter (optional)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2tsp apricot vinegar (or any other vinegar if you don't have a fruity one)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>cook the broccoli for about 15 minute, pour away the water (except 80ml, or pour away everything and just refill 80ml) and the oat milk. grab your hand blender and blend until a nice creamy texture has achieved. now just mix in the other ingredients and if you like it a little bit spicier add some cayenne pepper too :) serve with pasta & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-4396686112710664722014-09-14T01:13:00.001-07:002014-09-14T02:12:43.868-07:00aronia energy balls<div class="separator" style="clear: both; text-align: left;">
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i want to recommend these delicious enery bars from aronia.</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i bought them in the drugstore for about 2€ before i went to the cinema to </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>have a little snack during the movie :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc5cSyflMp_uw_Vn9EgltZ3_vTMzatpNrGwRFN3j2Sh14bghI0mIeIz__JMrVSzRvrgpUK6Up7cOxQSEamJKA5u5ziNeEb8ZIyZE_587M0rdxsIp7kQRX-jIqP3ewixNYU-YmpmEHRvzu9/s1600/IMG_6698.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc5cSyflMp_uw_Vn9EgltZ3_vTMzatpNrGwRFN3j2Sh14bghI0mIeIz__JMrVSzRvrgpUK6Up7cOxQSEamJKA5u5ziNeEb8ZIyZE_587M0rdxsIp7kQRX-jIqP3ewixNYU-YmpmEHRvzu9/s1600/IMG_6698.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8yde7hat6Afl14FcGUnJZm6JnldyDGznqei44TfGoTvzEbVPF8Q20PKS_X44zFfTEc9bPv66VzmGxSo_SzUSVyw5OxthyJlMIDDVoE_VJgcJi1jMTq3-aj5iJLliogUr4SK8R4SdOQyUg/s1600/IMG_6704.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8yde7hat6Afl14FcGUnJZm6JnldyDGznqei44TfGoTvzEbVPF8Q20PKS_X44zFfTEc9bPv66VzmGxSo_SzUSVyw5OxthyJlMIDDVoE_VJgcJi1jMTq3-aj5iJLliogUr4SK8R4SdOQyUg/s1600/IMG_6704.JPG" height="213" width="320" /></i></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Z0DU9eZMtl7fmabgQ771yumVeak487lS2IeLdyfgnZFmLs7nF8tpOQ5x5B355Y5UoaazrL2nVCv2kzb-B2X-ib9m3pfEMq8gCQbrcHSSNiLa4og097LuBeakLMHbfSD-ZQRbLp1SWYjz/s1600/IMG_6697.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Z0DU9eZMtl7fmabgQ771yumVeak487lS2IeLdyfgnZFmLs7nF8tpOQ5x5B355Y5UoaazrL2nVCv2kzb-B2X-ib9m3pfEMq8gCQbrcHSSNiLa4og097LuBeakLMHbfSD-ZQRbLp1SWYjz/s1600/IMG_6697.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients: </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>83,6% sultanas </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>6,7% aronia </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>3,3% strawberries</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>3,3% raspberries</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>1,7% coconut</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>0,7% blueberries</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>0,7% cranberryjuice</i></span></div>
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larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-41437808735307391472014-09-13T02:51:00.002-07:002014-09-13T02:51:43.448-07:00fig-bell pepper pasta<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>since i discovered some nice gf noodles i'm experimenting a bit more</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>with sauces. here is one of the results...</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2cCjcIioolqrAKtTFHpLABGBceA2JJcx2D20wmnSCXDjGWsoNJNAb_zKDQ_3E7KvsIRh3fn8S0pmPj9aUwGc39wsAsIBIl8jPhqrgOJbJY0YsuJFzRSxVkAIh5c0Q-n2MT4Mg_GX34uVc/s1600/2014-09-08+16.23.05.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2cCjcIioolqrAKtTFHpLABGBceA2JJcx2D20wmnSCXDjGWsoNJNAb_zKDQ_3E7KvsIRh3fn8S0pmPj9aUwGc39wsAsIBIl8jPhqrgOJbJY0YsuJFzRSxVkAIh5c0Q-n2MT4Mg_GX34uVc/s1600/2014-09-08+16.23.05.png" height="320" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>sorry for the bad quality, i only did</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>some pics whith my phone :o</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTGtd3ZwlBUnfWxMsqVhzJfs5Ee433aeev0A9wSUSSZmm-hO4BcInVUWk4DuK8FB2FW4OLFgA2l94YS-Tms4kJRavhRTuwbHeE6gEadnrqYodUz4CKl9yXm2ELI3Q9letsBC3oq5yjYhTx/s1600/2014-09-08+16.23.17.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTGtd3ZwlBUnfWxMsqVhzJfs5Ee433aeev0A9wSUSSZmm-hO4BcInVUWk4DuK8FB2FW4OLFgA2l94YS-Tms4kJRavhRTuwbHeE6gEadnrqYodUz4CKl9yXm2ELI3Q9letsBC3oq5yjYhTx/s1600/2014-09-08+16.23.17.png" height="316" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3 bell peppers</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 small onion</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 5tbs tomato sauce</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tbs rice cuisine/ vegan cream (optional)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 4 figs</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1tsp agave syrup</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* pepper</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>cut up the onion into small pieces and roast them, deglaze it with the tomato sauce and rice cuisine.</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>dice the bell peppers and figs and add them too. simmer it for a few minutes, add agave syrup and pepper. serve with pasta, rice or whatever looks yummie for you & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-12366507920302723562014-09-12T07:54:00.000-07:002014-09-14T01:14:19.142-07:00vegan scrambled eggs<br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i wanted to eat something hearty on my gf bread and was searching for something new :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>some years ago i loved scrambled egg on bread, so i tried to do a vegan version...</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmxGFwVjgTTkCCDM-4do0wy4lN7rLjPdJEZvyzw6GevdK3QYBZ8hyphenhyphenoOyvQpRofVLQzTSvHXf282LXQowFl5hiSqO0pkmvdupU3NfVWDRWilk8zvBQgwtxa3pI9LlCE4oFGIQaa6jFVTYxZ/s1600/IMG_6657.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmxGFwVjgTTkCCDM-4do0wy4lN7rLjPdJEZvyzw6GevdK3QYBZ8hyphenhyphenoOyvQpRofVLQzTSvHXf282LXQowFl5hiSqO0pkmvdupU3NfVWDRWilk8zvBQgwtxa3pI9LlCE4oFGIQaa6jFVTYxZ/s1600/IMG_6657.JPG" height="266" width="400" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>a friend told me that i can't call it scrambled egg, </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>when there is obviously no egg in it.</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so it's actually more like a scrambled tofu :D </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>sounds pretty weird O.o</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnBFmuZntLYyACoxXh8yvgfMjXFJyPcfCmu1r0hmA3ZB2JBA4KE_ZLphFGjJSn_0X1RVa8x2hj9FROgj_qSeHLnat7SN667HKdayzAnbenLHACNnkijNVYLeoTkrJlnWpK6aFmUEuMZEth/s1600/IMG_6660.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnBFmuZntLYyACoxXh8yvgfMjXFJyPcfCmu1r0hmA3ZB2JBA4KE_ZLphFGjJSn_0X1RVa8x2hj9FROgj_qSeHLnat7SN667HKdayzAnbenLHACNnkijNVYLeoTkrJlnWpK6aFmUEuMZEth/s1600/IMG_6660.JPG" height="266" width="400" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>the scrumbled tofu or however goes perfekt with a fresh salad!</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>mine was with dates and a nice tahini dressing :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd6yNATkAw6oq3Ma8xFIoTKIZ6MvCfxZ2WUL7JfIiDFstmPFecY315uwl4Dk2tAytM84O0ShPVk3IOfLn2z1Z8J2zrF1Xdkvt-VikrP_TQacVo0WbVq1XpfCHNAy6kEbonlIOxpjGPtFhe/s1600/IMG_6662.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd6yNATkAw6oq3Ma8xFIoTKIZ6MvCfxZ2WUL7JfIiDFstmPFecY315uwl4Dk2tAytM84O0ShPVk3IOfLn2z1Z8J2zrF1Xdkvt-VikrP_TQacVo0WbVq1XpfCHNAy6kEbonlIOxpjGPtFhe/s1600/IMG_6662.JPG" height="266" width="400" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 200g natural tofu</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2tsp dijon mustard</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2tsp soy sauce</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3tsp chive</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2tsp cayenne pepper</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 70ml rice milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 small onion</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>in a bowl crumble the tofu, add all the other ingrediens except the and onion. let the tofu steep for some minutes so the taste can get more intense. saute the onion and add the tofu mixture. let it simmer until the required consistence has achieved. eat with bread, salad or simply on its own & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-62098598851631653772014-09-07T11:30:00.003-07:002014-09-07T11:30:55.551-07:00fluffy buckwheat pancakes <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>something new for my soulmate pancake lover:</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>my gluten free fluffy pancakes :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkPEc6awjV1yJ_OkQCFv52ZhrGi7bEiHxgI4ExV6c2go5IdTNMVJhmmDhPtOmYRPJYU64XnKa0F0szkJI7mzSbBBUeS8kv8B-2pso-NTrtHLUwI0ZZ6TRVj4zqXnEPp_T10X-COrt8DOb/s1600/IMG_6519.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkPEc6awjV1yJ_OkQCFv52ZhrGi7bEiHxgI4ExV6c2go5IdTNMVJhmmDhPtOmYRPJYU64XnKa0F0szkJI7mzSbBBUeS8kv8B-2pso-NTrtHLUwI0ZZ6TRVj4zqXnEPp_T10X-COrt8DOb/s1600/IMG_6519.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>for those who wonder: i usually eat my pancakes dipped in smoothie :)</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>this one is with banana, rasp- and blueberries :)</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeO08dj-qTNU1nNKHVebAnMswKsXSqnQ5cjvHeAN2n1_bafwLLxeF1ZgJ4IaU-bDCK4UHjIHw7xHels7dGbkbCqfh5D1Rvz1HKBOG-SZgqvCUSmxbBRAP3ODOahY_BxpTMg6TdGhVtXdTj/s1600/IMG_6520.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeO08dj-qTNU1nNKHVebAnMswKsXSqnQ5cjvHeAN2n1_bafwLLxeF1ZgJ4IaU-bDCK4UHjIHw7xHels7dGbkbCqfh5D1Rvz1HKBOG-SZgqvCUSmxbBRAP3ODOahY_BxpTMg6TdGhVtXdTj/s1600/IMG_6520.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis2dRu8a714zRjb1EhkcGjgNcwVsbYLQBs9AytTZGHBjZ2zlwBKAfx4oQ8bznPKsdQllaoVe51rWe1Jtbne97h2DGQfRWl2UEmFN6lfkW0RKkqhnFLej6vF3kp0Dgc5Is4E6CjXEXEespO/s1600/IMG_6523.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis2dRu8a714zRjb1EhkcGjgNcwVsbYLQBs9AytTZGHBjZ2zlwBKAfx4oQ8bznPKsdQllaoVe51rWe1Jtbne97h2DGQfRWl2UEmFN6lfkW0RKkqhnFLej6vF3kp0Dgc5Is4E6CjXEXEespO/s1600/IMG_6523.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients: (for 6 pancakes)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 banana</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 tsp water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g buckwheat flour</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50g oats</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100ml rice milk</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50ml water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 40g cane sugar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 tbs agave syrup</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2 tsp baking powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* dash of vanilla powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>mash the banana with the teaspoon of water and add the buckwheat flour. grind the oats until they become flour, same with the cane sugar (just because it'll give the pancakes a nicer texture, not absolutely necessary). mix everything in a bowl or in your mixer, just how you want :) </i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>heat up a bit of plant oil in a little pan. 3-4 tablespoons dough will make one pancake. bake & enjoy <3</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com2tag:blogger.com,1999:blog-6705492429422052933.post-6674891273278736722014-09-07T08:14:00.003-07:002014-09-07T08:16:14.917-07:00mango - raspberry smoothie<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>one thing i can't live without: my every morning smoothie *_*</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>so here is one of my favorite ones...</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXQQ75F4lePP6TwLM5C10rP6WOvqMtHEN1qoL2jZwxEFMBIARkbkB16jnYPcCkuGK8yxba3_wjNHyTyctKU8xX_rkjE7YUVRGPZ3ircGb_reTjRJZXzdC_MmMQeEYG6kyJZJZbpF9M-1k/s1600/IMG_6545.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXQQ75F4lePP6TwLM5C10rP6WOvqMtHEN1qoL2jZwxEFMBIARkbkB16jnYPcCkuGK8yxba3_wjNHyTyctKU8xX_rkjE7YUVRGPZ3ircGb_reTjRJZXzdC_MmMQeEYG6kyJZJZbpF9M-1k/s1600/IMG_6545.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i love having my smoothie in a bowl and not in a bottle,</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>also looks sooo much better haha :D</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvd1-CcmJQd2EuFLjm33-f7cbzoWxpDYm5U5vwloFlHwDOL77a57xiwHRwMJQab_WXw7-37MfvkLles9adHOjwA7q_sYWBX7Xp1fPggwQ3pHpPiLl7ibf7Y3WX2zKfl1mbpS7oMf41T4Lz/s1600/IMG_6553.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvd1-CcmJQd2EuFLjm33-f7cbzoWxpDYm5U5vwloFlHwDOL77a57xiwHRwMJQab_WXw7-37MfvkLles9adHOjwA7q_sYWBX7Xp1fPggwQ3pHpPiLl7ibf7Y3WX2zKfl1mbpS7oMf41T4Lz/s1600/IMG_6553.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>*3 bananas </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>*1 mango</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>*120g raspberries</i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>combine the bananas, a half mango and 60g raspberries in your mixer. put in a bowl and use the diced hald mango and the rest of the raspberries as topping & enjoy <3</i></span></div>
larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-90725633816548725092014-09-07T08:04:00.003-07:002014-09-07T08:15:24.548-07:00banana chocolate bread<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hey everyone :)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>i'm not sure if this should be called bread or cake O.o</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>hopefully it's swallowed before anyone can ask :D</i></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI2a41nkJ_k_bpt8k3JJZMnqbWwO9zMRr9jkoPb_1toYEcXBcNmUQa25mSS_-hOYAQ4yFPE2RtkDAaJQiMxkSgW4KzD5E9sU5PO_ehbCKzEZl0xutcyyNF-nov0okbZwrlOvDRpwALGtn-/s1600/IMG_6339.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI2a41nkJ_k_bpt8k3JJZMnqbWwO9zMRr9jkoPb_1toYEcXBcNmUQa25mSS_-hOYAQ4yFPE2RtkDAaJQiMxkSgW4KzD5E9sU5PO_ehbCKzEZl0xutcyyNF-nov0okbZwrlOvDRpwALGtn-/s1600/IMG_6339.JPG" height="213" width="320" /></i></span></a></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJD5r71zqd4SV9W9xgQhdEdaFQu11FCfZi_Sj-YqsAF9zhTk6Etg1ABwc5gr0qPr0L2PF8yaVb6DYTrGzYucSf2MVCJRzbmk2QXk7gKLE044ApOFsBMe9_XHOmnaFPK_0yNo4Uw0R9T0az/s1600/IMG_6340.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJD5r71zqd4SV9W9xgQhdEdaFQu11FCfZi_Sj-YqsAF9zhTk6Etg1ABwc5gr0qPr0L2PF8yaVb6DYTrGzYucSf2MVCJRzbmk2QXk7gKLE044ApOFsBMe9_XHOmnaFPK_0yNo4Uw0R9T0az/s1600/IMG_6340.JPG" height="213" width="320" /></a> </i></span></div>
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>ingredients:</i></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1,5 banana</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50ml water</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 200g grounded oats (i used gluten free ones)</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50g buchwheat flou</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 50g corn flour</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 200g cane sugar</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 100g chocolate</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 3 tbs corn starch</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 tbs cacao</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1 tbs plant oil</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 2 tsp baking powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* 1/2 tsp vanilla powder</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>* dash cinnamon</i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><br /></i></span>
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i>put the banana and the water in the mixer and mix until smooth. Put all the other ingredients into a bowl, now add the banana-water-mix. stir well until you get a creamy texture. cover cake pan with baking paper and fill in the batter. bake for about one hour at 180C. let it cool down a bit so you can easily remove the bread from the pan. cut it into slices & enjoy <3 i added some soy yoghurt and berries, also very yummie...</i></span>larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0tag:blogger.com,1999:blog-6705492429422052933.post-81143344841207165302014-09-07T07:40:00.003-07:002014-09-07T07:40:49.632-07:00yogurt pancakes <i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">hey everyone :)</span></i><br />
<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">so this seems to be my first blog post, pretty exciting! :)</span></i><br />
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<i style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNupONKaykh2Ae1T7a-0E-mZ2LHyXo-IL2vu4AhVQ4X2j8N1hfITZ-JD7NvgGLsvDkvGi5kefKn8Srml1PAprpeKZfz-zUcSXCm4fY1kEpWMx5p2iJl0GiusoI8sZYphatQLyinNT6JM3T/s1600/IMG_6359.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNupONKaykh2Ae1T7a-0E-mZ2LHyXo-IL2vu4AhVQ4X2j8N1hfITZ-JD7NvgGLsvDkvGi5kefKn8Srml1PAprpeKZfz-zUcSXCm4fY1kEpWMx5p2iJl0GiusoI8sZYphatQLyinNT6JM3T/s1600/IMG_6359.JPG" height="213" width="320" /></a></span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">sorry for the unaesthetical pics, they taste better than they look, promise :D</span></i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JTZp9Pohy5-LtOZ-Ubk2WOWUisOSLEiJiKRTeC-v5kYiSY7nBadLT9zAofmLxz0oWoAGS-z2LtlFfsIRE46SNwIYj9s7mEVg8s5g-Fqxm_7WfsClo8rPh2cODedyTtoLQVNsdBeMlr53/s1600/IMG_6362.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JTZp9Pohy5-LtOZ-Ubk2WOWUisOSLEiJiKRTeC-v5kYiSY7nBadLT9zAofmLxz0oWoAGS-z2LtlFfsIRE46SNwIYj9s7mEVg8s5g-Fqxm_7WfsClo8rPh2cODedyTtoLQVNsdBeMlr53/s1600/IMG_6362.JPG" height="213" width="320" /></a></span></i><div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">ingredients:</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 200g flour of your choice, i used spelled flour</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 200ml rice milk</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 6 tbs soy yogurt </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 2 tbs agave syrup</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 tsp baking powder</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* 1 tsp vanilla powder</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">*125g blueberries</span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">combine the first 5 ingredients in your mixer till smooth, or just stir them in a bowl if you don't have one :) then carefully fold the blueberries so they don't get smashed. </span></i></div>
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<i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">now heat up a half tsp plant oil in a small pan. put in some dough and bake the pancake on low heat until the top isn't liquid anymore, then flip and bake from the other side :) repeat until all the dough is gone & enjoy <3</span></i></div>
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larihttp://www.blogger.com/profile/15793561530683069123noreply@blogger.com0